About Your Trainer
Kalum Byrne is a fully qualified Personal Trainer with a QQI Level 5 Certificate in Sports, Recreation and Exercise and internationally recognised ITEC certifications in Fitness Instructing and Personal Training. With 15+ years of martial arts training and experience in functional movement, strength, and conditioning, Kalum designs programs that are both effective and safe for all fitness levels. His mission is simple: to help you feel stronger, healthier, and more confident—one session at a time.
Why Train While Your Kids Train?
Parents often struggle to find time for themselves so why not work out while your child trains? Instead of waiting around, you can enjoy a focused personal training session upstairs. These sessions are convenient, time-efficient, and tailored to your individual fitness goals. Kalum’s martial arts experience also brings unique insights into balance, coordination, and functional strength, making your workout even more effective.
What’s Included
- - Personalised training plans for all fitness levels
- - Strength, cardio, and flexibility workouts
- - Nutrition guidance and lifestyle advice
- - Safe techniques with injury prevention focus
- - Friendly, supportive environment no pressure, just progress
