Kickboxing

Kickboxing, celebrated for its dynamic striking techniques and intense cardiovascular workouts, stands as a cornerstone in combat sports, prominently featured in various martial arts competitions worldwide. With a focus on powerful kicks, punches, and knee strikes, kickboxing offers practitioners a versatile arsenal for both offense and defense. Championed by legendary fighters such as Buakaw Banchamek and Ernesto Hoost, kickboxing showcases the artistry of striking while fostering discipline and physical conditioning. Whether in the ring or for personal development, kickboxing remains a formidable force in the realm of martial arts.

Kickboxing class at Golden Tiger Academy

Kickboxing Instructor

Ken Byrne brings over 38 years of martial arts expertise to every class. As a 3rd-degree black belt, he combines technical precision with a passion for teaching, ensuring students not only learn kickboxing techniques but also gain valuable life skills. His patient, engaging approach makes the sessions enjoyable and accessible for kids and teens of all levels.

Kids Kickboxing Class Meath

Our kids kickboxing classes are packed with fun activities, games, and drills designed to keep children motivated and excited to learn. Under Ken’s expert guidance, kids improve their strength, coordination, and focus while developing discipline, teamwork, and self-control. These sessions provide a supportive space for kids to grow physically, mentally, and emotionally. Help your child thrive both on and off the mat. Enroll them today in our highly-rated kickboxing classes in Meath and watch their confidence soar!

Teens Kickboxing Class Meath

For teenagers, our kickboxing classes offer a dynamic and engaging way to stay active, build confidence, and learn self-defense. These sessions focus on proper technique, fitness, and resilience while encouraging teamwork and personal growth. Ken’s experienced instruction ensures that teens feel supported, whether they’re beginners or more advanced students.

The Benefits of Kickboxing

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Self-Defense

Acquire practical skills to defend yourself confidently in various situations, boosting your sense of safety and security.

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Improved Fitness

Enhance your cardiovascular health, strength, and overall fitness levels through dynamic kickboxing workouts and techniques that engage the entire body.

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Mental Wellness

Experience improved focus, discipline, and stress management as you navigate the mental challenges and rewards of Kickboxing training.

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Supportive Community

Join a fun and welcoming community where you'll make friends, share laughs, and support each other on your Kickboxing journey.

For Your First Class

Testimonials

FAQ's

Ready to Begin?

Ready to jump in and join us? Get started by contacting us to set up your free trial class