Kickboxing, celebrated for its dynamic striking techniques and intense cardiovascular workouts, stands as a cornerstone in combat sports, prominently featured in various martial arts competitions worldwide. With a focus on powerful kicks, punches, and knee strikes, kickboxing offers practitioners a versatile arsenal for both offense and defense. Championed by legendary fighters such as Buakaw Banchamek and Ernesto Hoost, kickboxing showcases the artistry of striking while fostering discipline and physical conditioning. Whether in the ring or for personal development, kickboxing remains a formidable force in the realm of martial arts.

Kickboxing class at Golden Tiger Academy

Kickboxing Class

Looking for a fun way to boost your child's confidence? Join our Wednesday kickboxing classes at Golden Tiger Academy in Dunboyne Led by Ken Byrne, a dedicated 3rd degree black belt, these classes are filled with exciting games and activities, making fitness enjoyable for kids and teens alike. With Ken's expert guidance, your child will not only learn kickboxing techniques but also build essential life skills. Enroll them today and watch their confidence grow!

The Benefits


Acquire practical skills to defend yourself confidently in various situations, boosting your sense of safety and security.

Improved Fitness

Enhance your cardiovascular health, strength, and overall fitness levels through dynamic kickboxing workouts and techniques that engage the entire body.

Mental Wellness

Experience improved focus, discipline, and stress management as you navigate the mental challenges and rewards of Kickboxing training.

Supportive Community

Join a fun and welcoming community where you'll make friends, share laughs, and support each other on your Kickboxing journey.

For Your First Class

Ready to Begin?

Ready to jump in and join us? Get started by contacting us to set up your free trial class