Brazilian Jiu-Jitsu, renowned for its grappling and ground techniques, dominates combat sports, notably in the UFC. Helio Gracie's modifications empowered smaller individuals to triumph over larger opponents—a principle central to its effectiveness, especially in the UFC. Employing joint locks and chokes, pioneers like Royce Gracie solidified BJJ's status as a premier self-defense method. Today, BJJ continues to empower practitioners in both competitive and real-world scenarios. It plays a vital role in MMA (Mixed Martial Arts), providing fighters with essential skills for both standing and ground combat.
Ken Byrne has over 12 years of experience in Brazilian Jiu-Jitsu. He was awarded his black belt in 2023 by Gary Savage, 3rd degree black belt.
Start your BJJ journey with our fundamentals class every Monday. Perfect for newcomers, this session covers all the fundamental moves and principles of Brazilian Jiu-Jitsu. No prior martial arts experience is required, and there's no sparring involved. Plus, it's a no-gi class, so there's no need for a BJJ GI (uniform).
On Thursdays, we offer another class suitable for beginners and beyond. This session focuses on BJJ Principles, where techniques and fundamental principles are taught. The class concludes with light rolling sessions, providing new students with the opportunity to gain comfort and experience in rolling. This is a GI class.
On Tuesdays, we have an advanced sparring class. This sparring session is exclusively for students who have achieved at least a two-stripe white belt in BJJ.
Designed for kids (5-11) and teens (12-15), our classes offer a safe, enjoyable space to learn Brazilian Jiu-Jitsu while building confidence. We emphasize confidence, discipline, and fitness through engaging activities, ensuring a positive experience for all participants.
At Golden Tiger Academy, we proudly feature three Brazilian Jiu-Jitsu black belts guiding our students. Our head instructor, Ken Byrne, has mentored Adam and Ian throughout their entire martial arts journey, leading them from white to black belt. Collectively, Adam and Ian have dedicated over 27 years to BJJ training under Ken's guidance.
Their black belt promotions were conducted by distinguished practitioners: Gary Savage, a 3rd degree BJJ black belt, head coach at Savage MMA, and Blackpool's highest-ranking BJJ black belt with over 20 years of experience; and Alan Scott, a 1st degree BJJ black belt and accomplished martial artist. This journey from novice to expert within our own dojo exemplifies the dedication and high standards we uphold at Golden Tiger Academy.
Acquire practical skills to defend yourself confidently in various situations, boosting your sense of safety and security.
Elevate your cardiovascular health, strength, and overall fitness levels through dynamic BJJ workouts and techniques.
Experience improved focus, discipline, and stress management as you navigate the mental challenges and rewards of BJJ training.
Join a fun and welcoming community where you'll make friends, share laughs, and support each other on your BJJ journey.
Ready to jump in and join us? Get started by contacting us to set up your free trial class