timetable
Monday:
7pm - 8pm: Muay Thai (Pre Booking Only)
8pm - 9.30pm: Wing Tsun Kung Fu (age 18+ to Adult)
Tuesday:
6pm - 6.45pm: BJJ (age 5 to 12) All Levels
7pm - 8pm: Gi BJJ (age 13-17) All Levels
8pm - 9pm: Gi BJJ (age 18+ to Adult) Beginners
8pm - 9.30: Gi BJJ (age 18+ to Adult) Advanced
Wednesday:
5pm - 5.45pm: Kickboxing (age 5 to 12) All Levels
6pm - 7pm: Kickboxing (age 13 to 18) All Levels
7pm - 8pm: Kenpo Karate (age 13+ to Adult) Beginners/Intermediate
8pm - 9pm: Kenpo Karate (age 13+ to Adult) Advanced
Thursday:
6pm - 6.45pm: Won Hwa Do (age 5 - 12) All Levels
7pm - 8pm: No Gi BJJ (age 18+ to Adult) Beginners
7pm - 8.30pm: No Gi BJJ (age 18+ to Adult) Advanced
Friday:
(Closed)
Saturday:
9.30am - 10.15am: Kenpo Karate (age 5 to 12 years) All Levels
10.30am - 11.30am: Kenpo Karate (age 13+ to Adult) All Levels
Sunday:
(Closed)
All times subject to change - Private lessons available upon request
7pm - 8pm: Muay Thai (Pre Booking Only)
8pm - 9.30pm: Wing Tsun Kung Fu (age 18+ to Adult)
Tuesday:
6pm - 6.45pm: BJJ (age 5 to 12) All Levels
7pm - 8pm: Gi BJJ (age 13-17) All Levels
8pm - 9pm: Gi BJJ (age 18+ to Adult) Beginners
8pm - 9.30: Gi BJJ (age 18+ to Adult) Advanced
Wednesday:
5pm - 5.45pm: Kickboxing (age 5 to 12) All Levels
6pm - 7pm: Kickboxing (age 13 to 18) All Levels
7pm - 8pm: Kenpo Karate (age 13+ to Adult) Beginners/Intermediate
8pm - 9pm: Kenpo Karate (age 13+ to Adult) Advanced
Thursday:
6pm - 6.45pm: Won Hwa Do (age 5 - 12) All Levels
7pm - 8pm: No Gi BJJ (age 18+ to Adult) Beginners
7pm - 8.30pm: No Gi BJJ (age 18+ to Adult) Advanced
Friday:
(Closed)
Saturday:
9.30am - 10.15am: Kenpo Karate (age 5 to 12 years) All Levels
10.30am - 11.30am: Kenpo Karate (age 13+ to Adult) All Levels
Sunday:
(Closed)
All times subject to change - Private lessons available upon request